RocknRollNurse36

Thanks, that is another good option

Evanescence

thanks everyone

Thank you very much :) appreciate it..

Stevie Nicks

Poison

Eagles

bump

Led zeppelin

Genesis

thx for sharing

I agree Ana, I know food is good and have been using all but close to 100 of my daily calories and none of my exercise calories on most days, I just did not want it to cause issues if I did not use my exercise calories and I was not sure on this that is why I asked the advice of everyone. Been making sure to get my lean…

Thank you all so much, and Ana thanks for the calculator link, I appreciate everyone's advice and I will use it :) I have noticed that I lose more when eating more than the past couple weeks.. Thanks again :)

Hi Iansmommy, sending request.. Hi Shari.... sending request now :) You can do it. I hear the last 10 is the hardest... ... Go Gators

Thank you very much, appreciate your advice :) I have been satisfied and not been hungry, but good to know that if needed they are there.. Have a blessed day and thanks again.. Sherry

Hi Cookie.. Hi Jase, You sound a lot like me lol sending request to you both..

Hi Abbey, Sorry for your loss as well and sending request now.. Hi Cheryl, sending you a request.. I refuse to quit.. if I do not do this now I never will.. Thank you both..

Thank you everyone :) have a great day

Thanks and I will :)

Thank you so much Ellie :) will do and nice to meet you

All great advice above.. I would only add start making small changes, one at a time and before you know it they become second nature.. For example.. I started cutting my sweet beverages out... now it is second nature, I now love the way I feel after drinking water and if I need a little taste I add lemon, or Crystal…

Thank you :) aww congrats on your baby, Looking forward to motivating one another..

Feel free to add me if you would like... I am 45 recently widowed with a lot of weight left to lose still. Looking for new friends to motivate and be motivated by... WE can do this...

Would love to join also :)