davidwilbur1273

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Finished week 1 of this challenge did my weekly weigh in and measurements. I wasnt to and happy last Sunday but now working through week 2 finished day 2 workout and feeling really good. I checked my weight and i dropped 5lbs and 3lbs of it bf. Keep fighting the good fight.

in Six weeks to Shred challenge week 1 !!!!!! Comment by davidwilbur1273 October 2014
would love to invite you to the Push Your Limits group

in starting fresh .. Comment by davidwilbur1273 October 2014
You can get a lot of free information on mybodybuilding.com But I can tell you diet is the key to fat loss and building lean muscle. Good luck

in Help! Starting lifting routine and trying to build lean muscle Comment by davidwilbur1273 October 2014