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Thanks all! Call me Lucy and I'm from Rapid City, South Dakota in the beautiful Black Hills near Mt. Rushmore
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Why are there "hungrier" days? I am drinking my water, eating protein but I feel ravenous and restless and crabby. I am on day 3 of "diet" so maybe carb withdrawal, food withdrawal etc. Never know how to calm this. Know it goes away eventually but hate this part of re-gaining control. Any suggestions. I am going to…
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Hello ladies, Will introduce myself. Been on and off Pal for many years. Fighting this weight battle since I was about 4 years old. Had Gastric Bypass 15 years ago and lost around 180 pounds. Gained 50 back and want to get that and about 10 more off. Never did reach my goal. Never did conquer my food issues and don't…
