KristaMac88 Member

@TonyB0588 I have 1480 calories per day. Thats before (if i do) work out.

That sounds like me! Working out and eating healthy isnt my norm. So to jump full force into it i think id die and end up caving and binging on bad food for like 2 days straight aha im not gunna punish myself by going over a bit in calories because i know im being way more causious of what im eat, making better choices for…

Im sure 600 is actually not. Its me figuring out my correct portion sizes and (husband does the cooking in our house) looking at what he is making before hand and figuring out the nutrition of it all and how much, if any of certain carb food i can actually have..last night for instance we had wraps. I knew the wrap itself…

This has been my go to laitely! :)

Aww Congrats!!!

Thanks everyone! Looks like my problem is with my breakfast meals, need to find better options to cut down the calories! I have been cutting down on alot and trying to make better changes, though some of the better options like almonds and quinoa instead of rices and stuff still takes away a ton of my daily calories even…

@AIF389 i feel you! 5yrs ago when we got married i was 150.. now im 196 :(

Tbh..I cant remember if I wrote in here last week or not aha..30 yr old married mom of 2..busy schedules..loves to have drinks and snacks on the weekends with the fam..but realize that ended up being my entire last year on mat leave ha so now i need to get my *kitten* back on track on lose this weight and kick the boredom…

Hi Mommies! I am..well not a "new mom" but I gained weight first..then got pregnant after a stressful 3years of trying, lost pretty well all the baby weight but enjoyed those first few months with him and ate whatever I wanted.. when he was 6 months i got pregnant again. Needless to say its been an upward climb of the…

I will add you! I to am just back on here and looking to take it serious this time and get on track! I need all the help and motivation i can get ha

I have no idea what I am doing either, dont feel bad. I think I am making good choices, aka, choosing quinoa instead of white rice or pasta sidekicks, but end up with a hugeee chunk of calories gone from what seems like such a small portion. I always end up over to. We will get this figured out soon! :)

I have done the 16:8 fasting and you are allowed water, black coffee or tea, or have been told by many you can have water with organic apple cider vinegar and a little lemon juice and cinnamon. Its really not that bad of a drink either and helps keep you full. I started to try and do this again but find even with coffee or…

This is SO inspiring!! Way to go!

Same! Been on here for about almost a week now. Seeing everyones logs and workouts and stuff are motivating. I had two babies in the last 2 and a half years and have gained about 20lbs. But in reality would like to lose a good 30+

I like to weigh myself as well. I can tell from my stomach if ive lost water weight even if the scale doesnt move, but where I dont work out and lift weights like crazy, I know if the scale is going up, its not from muscle building. its from me falling off track. So it guilts me into getting back on track.

I just found this group and by the dates look like im late to it but if anyone is still in need for an accountability buddy or got on track and can get me on track I need all the help I can get!! im 30, mom of 2 boys ages 2 and 11 months. Im 5"4 and 195/196 lbs and need to lose a good 30-40lbs to be in a happy place. To be…

So true! I guess we just have to realize as much as we want it to be results arnt going to be instant overnight!!

Thank you all! and I will look into the Mapmyfitness!

oh my! I dont have anything that counts steps atm i dont think but would be interesting to see how much I actually do now that im back to work!

Holly!! Congrats!

Thank you! I am definitely more focused on my diet, as I know there were days on end id live off junk and caffeine. But I am definitely noticing the effects of my weight/cut when im bending over to do something or walking up a flight of stairs, especially while carrying a child lol its so sad how out of breath I get. I am…