coachchbrown Member

Is there a 30 day shred group or program on MFP? I would like to join if possible

Trips to Vegas and North Carolina should be able to happen this summer

New Zealand would be great. Hope it work out

That is amazing .. 100 lbs., congrats and great work. Hard work pays of, you loo great!

Wow, that is impressive... you make it look effortless (but I’m sure is really difficult). Great pic

Supportive

Great pic Mel!

Glamorous

Starting the week off strong

Stunning

Very nice smile.

Great gym setup!

I’ve been using MFP for several years, but just started adding friends a few months ago.... and glad I did. Having a good group of friends has helped my motivation out a ton during these times. If you are looking for committed members, Feel free to add me; I log my workouts everyday

I’d really like to commit to a 30 day shred. There is alot of info on shred programs. Is there a particular program you are using?

My biggest struggle is being disciplined with my diet. Worked really hard to get in shape, but the last month been eating way to much. Time to have a healthy diet again to go along with daily exercise Hope all are doing well and staying safe

Encouraging

Best of luck!

You’re too funny! 😂. Really miss going to the gym though... working out at home just doesn’t push me like going to a gym does

Home gym getting daily use

Good thing I invested in a nice basketball court and home gym home

Very kind

Wonderful person, so positive and encouraging

Great results from all you hard work running

What a great pic

What a great pic!

5 months and still getting 30 mins a day is great!! I have a go to exercise for the days when time is tight or my energy is low:riding stationary bike. I try to get my workouts in as early in the day as possible on my busy days, even get up early... then I don’t feel like it takes away from work, kids, and friends

Welcome any new friends that are motivating and positive. I log my exercise every day... Having been keeping up with my food logging, but will soon.

In shape... great pic on the beach

Positive

Enjoy the weekend. Get your workouts in!!