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I've only just noticed this challenge so I don't think it's physically possible to do in 19 days but I will give it my best shot Start weight Jan 1st 185.19lb Jan goal 180.19lb Ultimate Goal 140lb Jan 1st 185.19 Jan 8th 184.31 Jan 12th 184.08
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I've been a size 10 (uk) most of my life and could eat whatever I wanted to very fit and always racing around until I became ill and was unable to be active any more which was the start of the weight gain.. I had half my thyroid removed due to damage caused by Hashimotos with a clinical diagnosis that it had started the…
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Im stuck in bed a lot of the time unable to sit up for long. When I'm up I'm in my wheelchair. I suffer from M.E, fibromyalgia, Hashimotos, postural hypertension, gastric and other issues. My muscles and joints hurt a lot of the time and sometimes can't move my limbs so exercise is very difficult
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Thank you that is all wonderful advice :)
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I do for a while then it stops and sometimes the weight just goes back on again for no apparent reason. Im wondering whether medication is interfering
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Im an optimistic person and have been trying to lose weight for quite some time. MFP recommends finding online friends to encourage each other regularly helps you lose more weight. Hence my leap onto the community boards. I wonder if others are having successes in losing weight and keeping it off when restricted to only…
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Im on 1000 to 1200 calories per day
