Replies
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Nah.
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spontaneous
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Married, 29, nurse
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He's pretty happy haha
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hairspray?
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Girl, don't be using that 7-7 thing as an excuse! I have work an academy classes and am gone from 8:30-10:45. You basically just have to force yourself to get up early and workout! (*or after work!) Winter time makes it sooooo much harder to get started in my opinion. I just want to hibernate and stay in bed all day. But…
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7
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Slipknot
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I love Chipotle so much I don't even care haha
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Layer! and don't forget hats and gloves! I ran this morning totally underdressed and the last two miles were straight into the wind in which felt like icy needles hitting me. Needless to say, I couldn't feel my ears, hands, or any of my lower body when I got back!
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search youtube for hiit workouts! i did a 1000 calorie one a couple weeks ago that was intense!
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Chocolate Milk Regular 1% Milk Eggs Chicken Breasts Fage 0% Yogurt with Strawberry
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You guys really think you have to go far! I was a "distance" runner in high school and our typical practices were 3-4 miles so I've always thought that was distance running. I ran 10.25 miles yesterday, something which I think is a pretty big feat, but apparently that isn't distance running to most of you!
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I got up to 95lbs a couple weeks ago! 105lbs is great!!
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I've got similar goals! I'm 5'4" and 131.4 lbs. My first goal is to get in the 120s in general, so 129.8 would make me happy! But my official goal is 120-123lbs. So I've got about 11 pounds to lose. I feel you on the comments people say because "you're already skinny!". I hate it! I just want to better myself and feel…
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I use FitMiss protein powders and love them. Especially if you're trying to lose weight it is only 90 calories per scoop! Don't know if it is lactose free though...
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EVERYTHING.
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My guess is you are eating too few calories and your metabolism thinks it is in a famine and clinging onto every calorie. When I lost weight, initially I lost it pretty fast then got stuck at 135ish. I found when I ate more like 1400 as a base I lost easier. I know how frustrating it can be! I set my pound loss at .5 per…