Replies
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Hey ladies, I'm in much the same boat. 100lbs to lose, looking to make proper lifestyle changes that will make a long term difference. Friend requests sent :)
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Hey, I'm also back after a massive detour. Looking forward to making a permanent change for the better, and having people to share the ups and downs with.
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Hey Pandora, I'm in much the same boat. I managed a really healthy 35lb loss a few years ago, but it's all back with reinforcements because I got bored and complacent. Also, I've been there with overtraining, a few years ago I had a short-lived love of running, thanks to a bout with plantar fasciitis caused by running too…