Minnygirl1 Member

I stepped on the scale this morning and found myself down a pound. So happy about that. I’m almost in the 150’s, which seemed unattainable a few months ago. Yippee!

I was on vacation for the week of the forth and managed to not gain so I figure that is a victory. I didn’t track carbs but after tracking everything I ate for weeks, I pretty much knew what my daily carb was. I’m back in the weight loss mindset and hope to get in the fat burning mode again. It was a nice practice for…

I have been doing IF too. It’s so nice to have extra calories in the evening. (I’m a snack in front of the tv type person. Lol). The funny thing is, I used to eat like this years ago and found that I could control my weight pretty easily by skipping breakfast and not eating after dinner. I didn’t know it was IF, I just…

Well, I’m down 6 pounds so far. Pretty happy about that. I’ll take it!

June 3: 165 June 10: June 17: June 24: June Goal: 159.9 June Actual: July 1: July 8: July 15: July 22: July 29: July Goal: 154.9 July Actual: August 5: August 12: August 19: August 26: August Goal: 149.9 (this would make me very happy!) August Actual:

Hello, I’m just starting out and love love love the idea of a monthly goal....so here is mine. In the 150’s by end of June. (I will really do a happy dance on July 1st) 💃🏼 Age 51 SW 169 CW 164 GW 145

@fancy0626 I have been doing intermittent fasting too. I just stop eating around 6 and skip breakfast having lunch around 1ish. Super easy. I agree, eating in the evening is my Achilles heel. This way, it’s not a problem.

Update: I’m down 4 in the first week. I am pretty motivated by that. At 51 years old, I was starting to think that being 25 pounds overweight was just the way it is. Counting calories just wasn’t working. All my old diet tricks weren’t working anymore. I swear I have been watching my weight my whole adult life. So far, I’m…

Down 4 lbs in 1st week. That’s pretty motivating. :)

Hi all! I just started keto about 1 week ago. I haven’t weighed myself yet but I plan to tomorrow. So far I’m staying at about 25-35 carbs/ day. For now that is as low as I can stand it. I can try to drop lower over time (if it seems necessary). I need to lose about 25 lbs. I’m not so concerned about speed, im concerned…

I’m just starting this journey and I need some peeps to be inspired by. I have been reading, learning and ready to start. (In fact I started a few days ago). Here are my stats. Age 51 SW 169 CW 169 GW 145 Wish me luck!

I am on week 10 and.....WOW!! They do get harder. But I'm finding myself pushing myself harder too. It feels really good. I have only lost a few pounds but my clothes are pretty loose. My plan is to finish all 12 weeks and then start over with heavier weights. Wish me luck!!

Sounds like I'm in for a workout....thanx!

Good to hear you are seeing results. I always wonder about how effective these DVDs are. I'm trying to always go with the harder/heavier option and can't wait until week 12 to see what happens.

Good, since I tend to tip over a lot!! Lol

Someone told me that she kills you slowly!! Lol. The weird thing is....I'm looking forward to it!

Sounds like you are a few weeks ahead if me. Good luck!!!! And thanx for the input! :)

Ok, since I asked this yesterday and got no answers I thought I would throw it out again. (I know it's not a very exciting question. Lol). But I would appreciate any input. Even if you hated it!!

Nice long hair

3 more..... Not sure I will make goal but I'll give it a go!!!

Got in 4 today. Yippee!!! I have been eating way too much and now need to "pay for it". Lol. I'm looking forward to the next year and to get back in a routine. This is the first new year that losing weight is not a goal. Last year at this time I was 32 pounds heavier and pretty unhappy when I looked in the mirror. Today, I…

Got in my 3 this morning.

Gabbo, Good luck finding the right shoes. That can be a challenge. (Maybe Santa will bring you the perfect pair). Ha

Got in 4 today!!!! Has been difficult lately to get in those miles. A lot to do this time if year but when I do run in the morning I seem so much more efficient the rest of the day. Maybe that is telling me something!! Lol Happy running!!!!

Stoshew, Congrats on the marathon. Very well done!!!! Larrewl, congrats on the 1/2. You should be proud!!! I got in my usual 3 miles.....

@skippymom "All jersey!!!! on her!!!" That's funny..... Lol I got in 4 miles this morning. Yeah!!!!!

3 more today @fabnine....you are so observant!! I thought it was time for a new pic :) @skippymom....your daughter sounds awesome, what a good sport!! Happy running everyone

3 more on the treadmill

3 more

I walked 4 miles on my treadmill today. (Still a relatively new runner, so not running every day) sometimes it is hard to slow down!! The last thing I want is an injury. Happy running!!! :)