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Thanks guys! I have decided to follow the calorie counting lifestyle, but am going to WW for the weekly weigh in. I need accountability.
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Thank you all for your answers! It really helps knowing that other people have been in my position and all the insight you have given me!
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Okay, thank you! Currently on day four and it is going okay. Still craving junk food though!
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I went from running 1:00 minute to running a mile and half today. It's my goal to be able to run 5k by October!
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Thank you guys! That definitely helps! :) I'm feeling so much better about this!
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Thank you!
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Thank you guys for all of the advice! I never thought about it in the "stats" sort of way. As for my reasoning? My mom made me a deal if I lose 20 lbs (I'm 202 right now) and run a 5k she'll buy me a pair of beats :) Which I have wanted for a very long time. I'm a yo-yo dieter, so this is her way of helping me lose weight…
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Good job thus far! You can do it!
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Confessions of a carbohydrate addict...I love everything fattening and hate healthy foods. I am the world's best yo-yo dieter. I start for like a day and make an excuse to fall off. No more. I've said that a million times but I will NOT let myself get to 200 lbs.
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I'm also starting over....again. So I'm here for you :) feel free to add me!
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Feel free to add me. I have been trying to do this on and off for years now BUT one of my good friends just passed away and she would've wanted me to continue. So I'm going to do this. I have around 35 pounds to lose and today is day one. I'm doing low carb instead of low calorie.
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Thanks, guys. And, with the carbs, it's like potatoes, white bread, ect. that I just love. All the things that are absolutely terrible for you!
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Thanks! I'm going to try not to give up on myself. I just want to get that body that I've always wanted, I just feel like it's unattainable after all my failed attempts...
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I hope we can do it! I KNOW we can do it!
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Thank you guys for your responses and your stories. It won't be my last binge. But now I know how to get through it:)
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Thank you! I feel awful, like I've ruined all of my exercise for the month or something.
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Ran a mile and did day one level one yesterday! KEEP GOING!
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I might want to start to day the thing is I just have to make sure I continue!
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I'm in! But I wanted to start on a Monday so is 3/2/2015 okay? :) Also, I want to lose thirty pounds by June!
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Hello! I'm starting today also, but I'm alternating every other day because this is my second time around and doing it every day is just way to hard for your muscles. On the days I don't work I'll be doing JM BFBM & 25 minutes of Zumba Cardio Party, on the opposite days 30 DS :)
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Thank you for your help I'm new to this and was wondering what I should've done!
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Hi! Thanks! I am doing a lower carb diet while trying to stick into my calorie range as well as doing Jillian Michael's Banish Fat Boost Metabolism DVD paired with her 30 DS. As I said before, it's only been two days so I haven't noticed anything other than my appetite is a lot more suppressed. But then again, I'm also…