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Great! thanks everyone for the input,juliet you nailed it I am in Canada-so running room it is :D theres ALOT to think of when getting shoes,not any shoe but ''the shoe''.Thanks again!
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I haven't been fitted..do I go into sportchek and asked to be fitted or how does that work ?,can you tell im new LOL
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I like the four sections! im gonna do that for my snack, craving salty ... Thanks for the help :smiley:
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it says its 60 calories per 1/4 package and its a 85 gram bag (jerky)
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Wow! You look AMAZING :D Being a size 14 right now and seeing you gives me hope that I can achieve better for myself,thanks for the inspiration !
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Thanks,wish id'a paid more attention to it before closing the sharing option,but hey now ill know better :wink:
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Started today as well :) D1w1
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Think I may have figured it out? when I finished my workout it gave me the option to share,but I thought that was just to FB so I just x'ed out. Will attempt again on day 2 but will just log manually for today,Thanks again! x
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Whew just finished my first 30min :smiley: Thanks for the replys,Carbing T I couldn't find the c25k that syncs,i have the app on my phone but it didn't link to mfp? syncing would be fab if I can figure it out lol
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I think I synced it,had to allow it in settings so I thought that was it. I just enabled negative numbers and it went from 1200+ cals to 1030(ish) so I think that might be it? will look at above link as well Thanks!
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Female 32 5'-4'' 200