rhinomidget Member

I also don't count calories. I found that even though something may be "Only 100 calories!" it was also full of processed food and junk that would still make you gain weight. I tried counting calories, but it made me sick and extremely unhappy. I don't write down what I eat and I also don't weigh myself everyday - I just…

I have been gone for 5 days and will return home/back to my normal routine on Saturday :)

Nope, just super bloated (2 - 6 lbs of "bloat weight") :P It sounds strange, but sometimes it's 3 weeks out of the month and sometimes it's around 2 weeks out of the month...and sometimes it's just a few days or a week! For some reason, its incredibly inconsistent even though I do not change anything from month to month..…

Ohhh..no, no, haha, I just mean a plateau in which the workout is no longer effective in general... (I'm sorry, I don't think I'm making any sense :P)

Hahaha, noooo.. I'm just trying to understand it so I can prevent it :) Thank you!

Ahh, thanks so much everyone!!!

Yes, that is what I meant :) (it's easy to do more cardio for me because I love it, haha)

Hahaha, well alrighty then! :) thank you, all!

Thank you all so much!

Thank you (all) so much!! And yes, I know you can't spot reduce - but I will definitely try to do more total body workouts! Thanks again everyone :)