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Happy New Year everyone! Hope you had a relaxing holiday. Height: 5’3” SW: 144 GW: 130 - 135 Weigh In Wednesday Jan 1: 144 Jan 8: Jan 15: Jan 22: Jan 29: Jan 31: Goal #1: Stick to my cycling program for January Goal #2: More water - aiming for 8 glasses Goal #3: After dinner walk (or skate on community trail, weather…
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Beautiful picture!
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You are right - I think that I am, but the math isn't working so I must not be doing it correctly / accurately enough. That is why I am curious to see how different my results are when someone is combing through my entries on a daily basis (Noom), and how much of a difference it makes - AND - at what point does the pain…
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49, 160cm (5'3") GW: 59kg / 130 lbs CW: 65.3 kg / 144 lbs Nov 1 - 65.5kg / 144.4 lbs Nov 7 - 65.5 kg / 144.4 lbs Nov 11 - 65.4 kg / 144.2 lbs Nov 18 - 66.2 kg / 145.9 lbs Nov 21 - 65.5 kg / 144.4 lbs Well so much for that "easy" goal to lose a few pounds a month. I have lost maybe 1 lb over 3 months. I logged, exercised,…
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49, 160cm (5'3") GW: 59kg / 130 lbs CW: 65.3 kg / 144 lbs I am late to the party for November - and it has not been a good month on the scale! Nov 1 - 65.5kg / 144.4 lbs Nov 7 - 65.5 kg / 144.4 lbs I really thought I was making good progress, down as low as 140 in early October - then I started a new HIIT coaching plan on…
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5'3" - 49 yrs old HW: 148 SW Oct: 142.6 Ultimate goal: 135 by Dec 1st Oct goal: 138 My 50th birthday mystery destination has been revealed - we are going to Thailand, all beaches, all bathing suits.. Sept was not great in terms of weight loss but some progress was made. Again I want to thank everyone for participating…
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5'3" - 49 yrs old HW: 148 SW Oct: 142.6 Ultimate goal: 135 by Dec 1st Oct goal: 138 My 50th birthday mystery destination has been revealed - we are going to Thailand, all beaches, all bathing suits.. Sept was not great in terms of weight loss but some progress was made. Again I want to thank everyone for participating…
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SW:145 GW September: 140 GW End Nov: 130 Goal #1: Lose 5 lb per month for next 3 month, to return to my "normal" weight of 130 lbs. We are going on a "mystery" holiday for my 50th birthday (I don't know where but assume a bathing suit will be involved) and I want to be back to 130 for this occasion. This is the weight I…
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SW:145 GW September: 140 GW End Nov: 130 Goal #1: Lose 5 lb per month for next 3 month, to return to my "normal" weight of 130 lbs. We are going on a "mystery" holiday for my 50th birthday (I don't know where but assume a bathing suit will be involved) and I want to be back to 130 for this occasion. This is the weight I…
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SW:145 GW September: 140 GW End Nov: 130 Goal #1: Lose 5 lb per month for next 3 month, to return to my "normal" weight of 130 lbs. We are going on a "mystery" holiday for my 50th birthday (I don't know where but assume a bathing suit will be involved) and I want to be back to 130 for this occasion. This is the weight I…
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I wanted to mention how I am motivated by the fact that most in this group are having similar issues to me - slooow, back and forth losses. In the past I have tried following groups for heavier people losing weight and first, you sound like an annoying humblebragger if you post "oh, woe is me, I just can't lose these last…
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SW:145 GW September: 140 GW End Nov: 130 Goal #1: Lose 5 lb per month for next 3 month, to return to my "normal" weight of 130 lbs. We are going on a "mystery" holiday for my 50th birthday (I don't know where but assume a bathing suit will be involved) and I want to be back to 130 for this occasion. This is the weight I…
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SW:145 GW September: 140 GW End Nov: 130 Goal #1: Lose 5 lb per month for next 3 month, to return to my "normal" weight of 130 lbs. We are going on a "mystery" holiday for my 50th birthday (I don't know where but assume a bathing suit will be involved) and I want to be back to 130 for this occasion. This is the weight I…
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SW:145 GW September: 140 GW End Nov: 130 Goal #1: Lose 5 lb per month for next 3 month, to return to my "normal" weight of 130 lbs. We are going on a "mystery" holiday for my 50th birthday (I don't know where but assume a bathing suit will be involved) and I want to be back to 130 for this occasion. This is the weight I…
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SW:145 GW: 140 Goal #1: Lose 5 lb per month for next 3 month, to return to my "normal" weight of 130 lbs. We are going on a "mystery" holiday for my 50th birthday (I don't know where but assume a bathing suit will be involved) and I want to be back to 130 for this occasion. This is the weight I had maintained from age 20…
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SW:145 GW: 140 Goal #1: Lose 5 lb per month for next 3 month, to return to my "normal" weight of 130 lbs. We are going on a "mystery" holiday for my 50th birthday (I don't know where but assume a bathing suit will be involved) and I want to be back to 130 for this occasion. This is the weight I had maintained from age 20…
