Just curious - how did you decide on your target weight? For me it has to be a balance between feeling fit and healthy BUT still maintaining some curves, I am short and mesomorphic and if I lose too much I feel like I start to look masculine. Also based on the weight I was able to maintain with no effort for many years in…
Hello everyone, I just checked in to see if the January thread had been started yet because I am back from my attempt at using NOOM again. My advice to you - DO NOT BOTHER As you may recall I was going on vacation for 2 weeks at the beginning of December and I wanted something to keep me conscious of my diet and health…