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I'm still abit confused with it all.. I've put im lightly active on there so shouldn't that add more calories onto my daily calorie intake? Just abit confused with it all....
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Yea I agree I am a recovering anoxeric from when I was very young.. I do have times that I am fussy with food but I do try and maintain my weight as healthy as possible! Just advice how to maintain :)
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Oh really that's interesting how long have you worked in a callcentre? I am trying to stand up as much as I can as they said I can
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Thank you for advice, I am just worried incase I start gaining weight..I have read lots about getting a office butt and getting a sluggish body but if I watch what I eat whilst I'm at work and working out do you think that's enough?
