maemaymei

Thanks guys! My first few days back on keto are okay. I'm hitting my macros and i feel alright for someone in ketosis. I only had some minor muscle pains yesterday and my burning eyes won't go away since 2nd day. I still count, though. I can't help it! The last 4 days i averaged 700-950 calories but only because i don't…

Just the idea of not counting kind of scares me. I've been doing it for years so not counting might feel different at first. I'll keep you guys posted. Thanks so much!

Hi! I've been on and off on keto because I often binge. Sad, i know. So if i stop counting calories at least for the 1st 2 weeks and eat strictly keto, i'll lose the urge to binge?