beauchampsara Member

I'm in ladies! :) Feel free to add me!

Great informative info! Gonna try. :)

Hamilton, Ontario here!

Tuna is good mixed with: -hummus -mustard & pickles -laughing cow cheese -avocado

Hamilton :)

Same here ladies. Could use some help and motivation too. :)

Personally, I believe the HRM is the most accurate. If all of your personal data is entered accurately, the HRM should portray pretty accurate results. I find when I'm at the gym, my Polar A300 gives me different results than the treadmill, bike, and stair master. Those tools provide generic burns. Those machines don't…

Likewise. I've dealt with anxiety my whole life as well. In 2010 I began dealing with depression too. For 5 years I've been trying to find a medication that worked. For almost two months I've been on Effexor and I believe this is the right medication for me. In the two months that I have been on Effexor, I became dedicated…

Just looked into this. Starting this on Monday. Can't wait!

I used to be a hardcore junkie when it came to things like cookies, chips, and candy. Since I've started incorporating things into my diet such as raspberries, cherries, grapes - really sweet fruits, I haven't had a craving for candy like I used to. Since incorporating Cookie Dough, Cookies & Cream, and Double Chocolate…

I've made some progress since I've started. Almost two months of tracking & gym however, I do wish I realized two months ago that: 1. Eating 1200 calories and then burning 600 with exercise would hurt my weight loss and isn't good for my body since you need to fuel and nurture your body with the right foods to see results…

I like friends too. 47 day streak. :) I like friends that like to talk. Let's motivate each other!!

It's funny that I found this post. I originally had my calorie goal set to 1200. It's been 46 days so far that I have been logging. In these 46 days I've managed to lose 10 pounds, +/- a few (water weight). It's going on to the third week that I have not seen a change in my weight. I just can't seem to lose. Then I started…

46 days of logging and counting... looking for friends who want to motivate and help each other! :)

Looking for new friends that like to chat & motivate each other, as well :)

Hello there. :) looking for some friends as well to help motivate and motivate me too.