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Hi I have a desk job and also struggling - it does not help we have a office feeder ' an lovely elder lady who frequently brings in treats! I do find logging here motivates and I wear a Fitbit with set notifications to buzz hourly to get up and move , then then pushing that little extra when finishing work . I just step…
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On you wrist band click the button to show run and then hold the button in. Start your run. When you finish again just hold the button in and it will show your time etc
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Hi I'm from Sheffield area feel free to add me
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Worksop, England
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Hi I'm just the same , track for a while loose a few pounds , feel good and stop tracking- this time thinks are different - the last few months I've piled on the weight since my dog died last September. So back tracking , and joined the gym this time. Friend request sent we can support each other