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atrayford2 Member

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  • I use Leslie Sansone on mornings when I know I can't get my steps in throughout the day or need to miss my evening workout. When I started out, I lost like 12 pounds with her workouts. Voice can be a bit much but it is a small sacrifice. As for my Fitbit, it is normally pretty spot on with the mile conversion.
    in Leslie Sansone Comment by atrayford2 April 2016
  • Last week, I lost just over 4lbs and I track with the Fitbit Charge HR. That calculation is pretty close to what my calorie burn should have been to have lost those pounds.
    in Fitbit Charge HR Calories Burned + MFP Comment by atrayford2 November 2015
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