romaimemaine2001 Member

I eat at 2 pm because the last few times I tried OMAD I ate in the evening and I found that because I was so hungry I lost all control.

I've attempted to eat OMAD a couple of times now but I believe my failure to commit has something to do with me caring too much for others and not taking care of myself. So I've taken the necessary steps to remove toxic people out of my life and now I'm in a better place so I can focus on getting myself healthy. I really…

@blambo61 Thanks so much for that!! I needed that especially today when I wanted to almost give up because I'm not being perfect. I know that I will reach my goals one pound at a time!!

Thanks so much everyone for your responses. I will stick to the simplicity of OMAD right now and then if I need to I will track my calories for a few days. I counted calories a few times since being on OMAD and it does open my eyes to how much I eat but it's not something I can do long term. I just recently started working…

To get to 40 lbs lost sometime this month...so close...6 more lbs to go!

Thanks! I peek around there most of the time but not a member yet

Ur before and after is amazing!!

Thanks for the friend requests everyone! I know i can do this with the support from u all!!!!

Thank you all so much everyone for responding and the referral to the other group!! Im excited!!!