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OMAD Question and Encouragement Needed
I have been attempting to do OMAD since October/November 2016. I have yet to do a complete month or even a week of just strict OMAD. With my halfway attempts I have still managed to lose about 14 lbs since October. I have watched a lot of Youtube videos of people following OMAD and I know a lot of them mention counting…
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Looking for keto friends
Hi! I started keto in August of last year but have not been consistent. I have lost about 60lbs but have recently started gaining a little weight. I should also mention that i had a baby in October so a lot of that weight was from pregnancy. I have not tracked consistently before but i will be starting to track on mfp to…
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Looking For Keto Friends!
Hi! I started ketogenic diet in November of last year but have not been consistent. I have lost 46 lbs since then but have recently started gaining a little weight. I have not tracked consistently before but i will be starting to track on MFP to see if i can get the weight loss started again. I'm looking for some friends…
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Looking for more friends
Hi! Im looking for friends that are doing the keto diet to help me stay accountable. My diary is open for friends to see! Thank you!!
