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YES YOU WILL! Good for you. Keep going.
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I'm on track to complete 50 miles running this month! (From couch potato in December!)
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Finally finished W9D3 of Couch to 10k trainer. I've been cheating on that last 10 minute run. Last night I completed as written. Yay! On to week 10 Wednesday. 5k race on Saturday with about 600 runners. Signed up for my first 10k on Halloween. They have a Monster Mash Mile, Frightening 5k, Terrible 10k, and a Haunted Hilly…
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More rain here so ran Couch to 10k Trainer W9D1 on the treadmill @4.5mph. Four 10 min runs with 1 min walks between. Stopped at the end of run 3 since dinner was ready and family was "WE ARE STARVING MOM!"
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2 mile walk then 2 mile run on Saturday (mostly to burn off too much dessert!). 4 miles planned tonight.
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At what point in this statement does she say she is obese? Maybe she is. Maybe not. But you are ASSUMING she is. I know lots of weightlifters who don't care or know about their actual weight. It is all their appearance and strength. :)
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Been away from the forums for a while (still tracking my meals etc). Hubs started C25K this week and I have been running with him at his pace then a run at my own pace after. Between a total of 3-4 miles usually every other day. Signed up for another 5k race the end of July and my first 10k race for end of August. We've…
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I live in an Amish community too and they call this "Happy Salt". :)
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try mushing up avocado in it instead of mayo.
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Nice idea. Good work.
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Had to put 3 shirts in the donate box this morning trying to get ready for work as they were too big. Waaayyy to big!
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I would probably end up in jail for murder. I gave it up for Lent one year and after about 3 days my family came to me with a big cup and held an intervention. I guess I'm not too pleasant when I withdraw. o:)
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5'10". Down 27# with 39# to go.
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Go to the doctor. Right away. Losing your period is your body's way to not get pregnant when it needs to use the energy in some other way. Might be weight loss related and might not be. Go to a general physician who will run many tests. Not just an OB/GYN who will put you on birth control to jump start it. Find out why it…
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Pouring rain last night but walked anyway. Soggy but didn't melt!
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word.
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Is that what the "people of Walmart" are doing? Buying a sense of humor?
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Indiana - Process Improvement Specialist for a Bank
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x
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duplicate post :smile:
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on vacation for a week with no tracking. Only gained 3 pounds and have already lost 2 of that. NSV #1 = I can take a break for a little short while and still continue on my journey. NSV #2 = I wore a swimsuit and frolicked in the ocean, had fun, and wasn't mortified. :smile:
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Ordered a new Casual Friday polo shirt for work. My original one was a 2XL. Ordered a Large!
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I need my glasses adjusted. My head and nose have shrunk so they keep falling down. Didn't think of that!
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Can't keep my skirt up today! Gonna have to pin it tighter at the waist. Heading to the donate box tonight!
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I bought a new swimsuit and wasn't horrified.
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^^ This. You actually can taste the flavor of the actual food instead of the salt. There are fabulous herbs and spices that don't use sodium. Buy the real thing not the dried in the can spices. So basil, cilantro, rosemary, real lemons, etc. Wow! Packed with wonderfulness.
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Ran my first 5k race. Couch potato in October!
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My first official race went well. 38:24 which is a personal record for me. My goal was to run the whole way without walking and to finish at or under 40 minutes. So I call it successful. More importantly, it was fun, I learned a lot about how races work, and I will definitely do it again! I kept my race bib and marked my…
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Ran the path for my 5k race this coming Saturday and completed in 38:09. Personal best for me. Nice easy flat course. I'm excited for my first race!