chowe2life Member

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  • I'm back after regaining 12 of the 45 I lost two years ago. I'm really paying attention to the things I say to myself...no "hate" messages. One day at a time, lots of patience, and a good sense of humor help.
    in On and Off of FP for years Comment by chowe2life October 2014
  • Crisb2 Thank you. I will check it out. I think my hormones are whacking out, and that is part of the challenge. Sugar, is of course addictive, so a little hooks me back into the craving cycle. Thanks for the response. (We can just let the haters, hate on themselves, since that is really what they are reflecting.)
    in Weight creeping back... Comment by chowe2life October 2014
  • I'm in...I need the encouragement and support after regaining part of the 45 lbs I lost two years ago when I weighed 178 lbs: SW 144 (one week ago) CW 142.2 Month GW 137 total GW 130
    in Lose 5 Pounds in November Challenge Comment by chowe2life October 2014
  • I treat my self with dark 70% organic chocolate--not as much sugar, antioxidants, and all that jazz. This stuff is pure poison...but then we all get to choose our own poison :)
    in This will make you think twice before eating that Halloween Candy! Comment by chowe2life October 2014
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