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On and Off of FP for years

I have been back and forth with FP for a few years. This time I am serious. I just turned 30 and was put on cholesterol medicine. I am determined to get off of the medicine. I started on FP (seriously) on October 4, 2014. I have since lost 13 lbs. I want to lose 28 more lbs. I need some encourage and possibly similar people with the same issues. I'm 5 feet and my current weight is 146 lbs. I need to get to 118!

Replies

  • bago08
    bago08 Posts: 360 Member
    Im with you.. Im back and forth on here like a tennis ball. Best of Luck. I have a lot more to lose than you though.
  • shfoster0721
    shfoster0721 Posts: 239 Member
    Hey welcome. I'm Steve. Feel free to add me. I have lost 116 pounds since January. I understand the need for support and motivation. Let's do this.
  • amylynn82784
    amylynn82784 Posts: 26 Member
    Thank you! You can do it!
  • bago08
    bago08 Posts: 360 Member
    I hope youre right.
  • amylynn82784
    amylynn82784 Posts: 26 Member
    That's great @shfoster0721!

  • I'm back after regaining 12 of the 45 I lost two years ago. I'm really paying attention to the things I say to myself...no "hate" messages. One day at a time, lots of patience, and a good sense of humor help.
  • amylynn82784
    amylynn82784 Posts: 26 Member
    @chowe2life Eating healthy is a daily struggle!
  • JayRuby84
    JayRuby84 Posts: 557 Member
    I'd love to be friends and help support! I am 30 as well and need to lose between 15-20 pounds. :D
  • handyrunner
    handyrunner Posts: 32,662 Member
    chowe2life wrote: »
    I'm back after regaining 12 of the 45 I lost two years ago. I'm really paying attention to the things I say to myself...no "hate" messages. One day at a time, lots of patience, and a good sense of humor help.

    No hate messages...thats the challenge. We are often our own worst critics!!
  • amylynn82784
    amylynn82784 Posts: 26 Member
    @JayRuby84 Let's do this!
  • ewhip17
    ewhip17 Posts: 515 Member
    I must have "started" on MFP 20 times before I got serious about it in January. Part of the reason I finally got focused was the medical issues I was starting to have. Cholesterol was one of them - all of my numbers were bad. My BP was high, my blood glucose was high. Fast forward 10 mos and I just got my blood tests back and everything is within healthy ranges. Small changes make a big difference!
  • amylynn82784
    amylynn82784 Posts: 26 Member
    @ewhip17 That's great!