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  • Well I just restarted my healthy journey on Sunday but I guess I am letting everyone else get in my ear about the carbs. I only do my weigh ins once a week so I am not sure if I am losing yet or not. I am eating cleaning an working out 4 to 5 days weekly and on some of those days twice a day in the mornings and evenings so…
    in Calorie and carb intake how do you determine what yours should be? Comment by yunvmsbutter October 2014
  • Hello I am Sellena and I am 39 and will be 40 this March. I work from home and I am currently separated from my husband an a mom of 3 ages are 21, 19 and 9. I have a min of 40lbs to lose. I want to lose it before I turn 40 and would like to be able to get back into a bathing suit and feel good about it by next summer. I…
    in Introduce Yourself! Comment by yunvmsbutter October 2014
  • I am 39 and will be 40 this March. I am currently separated from my husband an a mom of 3 ages are 21, 19 and 9. I have a min of 40lbs to lose. I want to lose it before I turn 40 and would like to be able to get back into a bathing suit and feel good about it by next summer. I have just joined a Gym and a boxing club as…
    in Almost-40 Females? Comment by yunvmsbutter October 2014
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