wwells13 Member

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  • As I wake morning Coffee cups dancing in head Now coffee my friend
    in Let's hear your Haiku skillz Comment by wwells13 June 2015
  • I don't do this for all coffee, but at least once a day. It depends on my protein intake, but I have a 20 oz coffee cup and I put a little whole milk, Stevia and one or two scoops of Isopure Protein powder. I blend all but the coffee in the cup with mixing stick/wand and then as I mix it I add a third of the coffee to…
    in What do you put in your coffee? Comment by wwells13 May 2015
  • Half your Brussels sprouts and place cut side down in cast iron skillet until browned. Add butter to taste and bacon bits (2 tbs). Place in pre heated 350 degree oven until lightly browned and tender. Add some hot sauce and mix up. Ready to go. Enjoy!! A complete meal in one skillet.
    in Brussel Sprouts Comment by wwells13 March 2015
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