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I know exactly what you mean. I've tried many times and wasn't serious, so no results. Last time I was serious I lost 110 pounds. I ended up gaining it all back plus 20 pounds because I stopped exercising and eating right out of frustration. This time, I'm serious again, but I'm making it more of a lifestyle change this…
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Feel free to add me! Seeking motivated and encouraging friends. I have an open exercise/nutrition diary and update daily.
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Hey, welcome to the forums! I sent you a friend request.
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Hello. I'm also 23. I'm starting up again after gaining back all my weight. This time I plan to keep it off, though. Feel free to add me, or anyone else, for encouragement or support! I'm active.
