MalineVD Member

accountant

nurse

Hmmmm probably yes!

Hi! I've had the same thing, until I was fed up with it, too, 6 months ago. Consistency really is key.. Had a bad day? Never mind, tomorrow is another one. I don't try to compensate for bad days (because then you quickly become extreme in eating too much, trying to compensate by eating too little or work out much harder,…

High five and go dancing

hahaha He, for some reason, always wanted to use a condom :)

It bothered me he never understood VD was just the intials of my Belgian name

She kept flirting intensely with others

He thought the weights in the gym were only for boys :(

Great smile

wonder why you're there in your PJ's

a competitor

Clark Kent

Zooey Deschanel

she looks super friendly

Took some time off last two weeks and totally unplugged. No laptop, barely touching my phone and I've spend days and days on just being by myself and reading. I finally feel like I'm coming at rest now. Clearing my head en not having to do anything was a hard choice, since I'm always pushing myself to do MORE. But now I…

Worked out this morning at 7am. It had been a week since I cut my thumb pretty badly last sunday, but now it was pretty much healed, so I went for it. Squats: 5x5 83lbs. Went okay, but I'm twisting my right knee inwards, so definitely gotta pay attention there! OHP: 5x5 38.5lbs. I freaking hate these. Just when I'm able to…

I really need to start getting back to the gym 3x/week. My thumb healed pretty nicely, so I went for it today. Could definitely tell that it had been a week since I last lifted.. I just feel a bit sucky last couple of days.. I've been working out and calorie counting since the beginning of octobre and I've not even lost 5…

Hahaha Love this :wink:

Was supposed to lift this morning, but yesterdat evening I cut my thumb while cooking. I was actually convinced I'd cut it all off! That's how much it hurt! It just kept on bleeding and there's no way I could put pressure on it for an OHP or deadlift :( I'll try again tomorrow!

1) Keep up with SL 3x/week 2) Try to incorporate swimming and running at least once a week 3) MORE WATER, it's like one of my biggest struggles. 4) Lose around 5lbs (more would be nice, but I haven't been losing for months, so yeah..) 5) Finally start on getting my drivers license! I'm 26 and still don't have it!

I've had a really weird week.. It's the first time in years I don't have a job and it feels sooo weird to have all this free time.. I'm used to working 50hrs/week and now it's almost 10am and I'm home. Still feels like some kind of unexpected holiday. But I needed some time off so I might as well just enjoy it :) Squats:…

I've always heard that 2workouts/week is maintenance, starting from 3workouts/week is training? Don't know if this is true :)

Today is my very last day at my current job. Planning on staying home for at least a month. I've been working +50hrs/week for the last two years and I feel completely drained. Just moved house, so I'm looking forward to spending some time at home and do little things like painting and stuff like that. Also want to do…

Dayum. I had skipped friday and monday due to being sick, so it had been a week since I last lifted and I had to deload almost everything. Was already planning on doing so to focus more on form but still.. I have this feeling everything is harder for me, considering I'm really tiny. Barely 5' and 120lbs.. Don't know if it…

7.5

Skipped friday and this morning due to being sick and extremely tired. Headaches so bad I could barely keep my eyes open. Sucks.

way too expensive for something you can easily do yourself or find for free on the internet!

^^ this! :smiley:

Welcome to MFP :)