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Well I share your frustration. Started last August at a local weight loss business. Lost 26 lbs and slowly but surely, I've gained it all back except for about 8 lbs. Can't believe I paid that much and blew it. This weight loss stuff is not for sissies. So not going back there, but starting the battle against the fat…
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I've always weighed in daily and when I'm actually losing, sometimes more than once a day. I log it into my fitbit app.
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Western North Carolina
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Got 50 to lose. I'm in.