How often do you weigh?
Replies
-
Everymorning. It keeps me honest.0
-
I've always weighed in daily and when I'm actually losing, sometimes more than once a day. I log it into my fitbit app.0
-
I'm a little different than others in this thread. I weigh once or twice a month, as close to the same point in my monthly cycle as I can manage. I can do this because I trust the process and have things pretty dialed in, but the fluctuations were driving me a bit bonkers. I'm usually a numbers geek, but on this one thing I prefer to have less information rather than more. Always interesting to see how different things work for different people.1
-
Every morning and track it on my fitbit app. I log it here once a week on a Saturday morning. I just like data and spotting trends.0
-
once a day do not check in until 3 days at same weight loos0
-
I weigh every morning but I only log every 7-10 days. My weight fluctuates a lot based on where I am in my cycle so logging daily would be too discouraging but I like seeing how the previous day's choices are affecting me.0
-
I weigh-in once a week but I will step on the scale a couple times a week to make sure im staying on track to where I want to be0
-
Multiple times a day. Like the app: Monitor Your Weight0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions