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Thank you everyone I really do need to tighten up a bit! It's bit difficult as I don't actualy buy in my own food or cook for myself atm just because of my situation( I'm a nanny for another family) however this week I will be returning home and I will 100% be taking on board all your info plus I'll be investing in an…
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Nope but I was in the passenger seat when my friend did it, scariest car journey ever!! Have you ever cheated on somebody?
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Hope they didn't hear and if they did pray it didn't smell! What would you do if your best friend got with your ex and didn't tell you?
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Thank you everyone! This thread has really been motivating
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Love this quote
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I'm loving these tips guys!! I always find I don't lose when I don't exercise it's only when i do make the effort to do some form of exercise I notice the scale changes and looser clothes! I could be eating less even but nope untill I move my butt nothing shifts!
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It's logged! You're right beating myself up has made me feel much worse:( I think I was just bored and it was right in front of me! I always find if I start the day eating wrong I spend the whole day doing it so I think with a bit of planning and willpower I can do it next time! Thank you :)
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Yeah I think that was the downfall was trying to eat similar to them for the convenience of it. You're right with a bit of planning I could have avoided it and eaten a healthy alternative! Thanks for the advice, picking is my worst habit!
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I will join! I am also totaly addicted to the scales, will be good for me not to weigh myself
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Would love to have a look at the spreadsheet!! Please share ☺️
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Would love to join this! My goal is 1200 cals a day, however I find it difficult to stick to at weekends:( I would love to lose 14 pounds by Christmas!
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I'm on board!! I am obsessed with the scale weigh myself at least once a day so will be good to just simply focus on the way clothes are fitting and how I am feeling too :-) what a good idea!
