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The only things I notice at the gym (both are etiquette) are the people that bang equipment around (for attention IMO) and those that don't wipe off equipment when they're done with it. I don't know if anyone notices my fat @$$: and if they think anything negative of me, they can SUCK IT! I'm there on a mission!
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I have 80 left to lose; started out on my own with 130 to lose. I'm in this for the long haul as well; feel free to add me.
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That's not healthy, either. Your body needs fuel to function; you will only hurt yourself more in the long run internally. Also, you run the risk of binging more when you do go off of the meds. For the record, I did take prescription diet pills some years ago and subsequently gained it all back and then some, as it didn't…
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I just joined a month ago. I lost 50 lbs on my own before I started back to old habits. I've lost 6 since joining and have 80 more to go. Really looking to build a support team here. Feel free to add me!
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The best way for me is to take a walk; it physically removes me from the situation and gives me time to just breathe and focus my mind on something else.
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Biggest pet peeve, would be hearing people tell me "you should be doing {insert new exercise program here}, you'll never get to your goal doing what you're doing now." The reason there are so many different exercise programs out there is because not everyone enjoys doing the same thing (or can do it). If you find something…
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Add me as well! Would love someone to vent/chat with!
