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Awesome! Gig 'em :)
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Hey me too!
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Hi! I have been going strong for 89 days straight of sticking(95% of the time) to my deficit and I am down 24lbs. MFP helps a lot, just stick to eating at a deficit and you will lose weight. Feel free to add me if you need friends to help motivate you :smile: Good luck on your weight loss journey!
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I was told by my doctor that if I just continue to lose weight the symptoms will get better. I was also on birth control for it but not any longer because of no insurance. I am just trying to control the symptoms by losing weight and getting healthier until I can afford to get insurance.
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Following :blush:
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I've done it every mornig but the fluctuation got to me. I know your weight fluctuates and all but I was always curios. I've now put my scale away and will do weekly weigh ins. I've recently started measuring and I'm hoping to see changes there as well :) I'll probably do measuring once a month though