chayfabulous

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  • WHOOO for the Up and ATEM crowd... I am an early morning up and at the gym before 5 standing with our regular crew saying open open open. There are several of us at the gym that look for one another daily. The locker room is filled with talk and laughter and welcome back if necessary. Mon-Friday 7am on Saturday I try not…
  • Thank you. I did go to the gym last night and it felt good to get the happy endorphins flowing back again. So I ate well and worked out now to get the most amount of water back in and i'll be on the correct rode. How are you doing today?
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