JimBad05 Member

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  • Yes, for the past several days. Very annoying.
    in Can't edit food portion on food diary Comment by JimBad05 July 2023
  • It might help to not keep snack foods around your house. That way, it will force you to put forth some effort to binge - you'll have to place an order, or make a trip to the store, or whatever. That effort you have to put forth may be enough to stop the binge. Just a thought
    in Compulsive eating, so done. Comment by JimBad05 September 2018
  • Yes, I can log foods just fine but I can't edit any of my recipes. Very frustrating as I'm currently doing meal prep for the upcoming week but can't change any of my recipes!
    in Problems logging food today Comment by JimBad05 March 2018
  • What does lifting for fat loss look like? Just high rep stuff?
    in QTDDTOT Comment by JimBad05 February 2018
  • Not the beginning or the end Started @ 368.6 Current: 270.6 Goal: 190
    in PHOTO ONLY SUCCESS STORIES! Comment by JimBad05 February 2017
  • Sure, same as doing pushups or other bodyweight exercises even. It's all "strength training" or "resistance training" and it all helps you maintain or build strength.
    in Lifting weights? Comment by JimBad05 February 2017
  • Unofficially: Every day. For me, it usually starts out high early in the week due to more rest and slightly higher weekend calories. Then it tends to slowly drop back down through the week before hitting a new low Saturday morning. Officially: Weekly every Saturday morning. This is the official number that I log.
    in How often do you log your weight? Comment by JimBad05 August 2016
  • By working out do you mean strength training? If your body is trying to build muscle that could be making you weigh more. Muscle weighs more than fat.
    in Working out and gaining Comment by JimBad05 August 2016
  • I am learning this the hard way. Honestly it's best to just not eat back your exercise calories or at least not very much of them. Ex: A gym machine SAYS you burned 400 calories but you really only burned 300. Well if you go and eat an extra 350 calories you're worse off than when you started. It would be best to either…
    in Need help Comment by JimBad05 August 2016
  • Yes, a pound of fat is 3,500 calories. To actually put on 2 lbs of fat, you would have had to eat your maintenance calories (1,000?) plus 7,000 more. You are very far away from that
    in Ive been staying at 1200 calories for a few weeks, but this weekend for my birthday, had around 1700 Comment by JimBad05 January 2016
  • Same here. I used to think it was kind of boring to walk the same route every time, so now I just download some podcasts and go for it. It's a much better way to get entertainment than sitting at home on the couch
    in Walking is amazing! Comment by JimBad05 August 2015
  • I've been thinking about this too, as I need to avoid too much sodium due to high blood pressure. I haven't quite worked out an answer yet. However, I have noticed that pickles taste intensely salty for what's really not that much sodium. Just taking a quick look in my fridge, I see that 1 pickle contains 280 mg of salt,…
    in Need some salty tasting suggestions Comment by JimBad05 February 2015
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