chantalebelle

thanks everyone, i know i either just need to do it or i need to suck it up. it is hard though. and id love to work out outside but it's -25C here right now and only getting colder so not really an option :( as of now, ive been working out to videos online like fitness blender or p90x videos. maybe i'll try something like…

but delicious

this

wow, insane journey, so happy for you!

book

bracelet

i try and do a lot of cardio and it's not my favourite either, what do you do instead of cardio that helps shed the pounds?

all good advice. i do try and think of how i'll feel if i dont exercise but somehow it doesn't matter some times :( just need to get back in the groove of knowing i want this. i was logging my foods but i stopped last week because it became overwhelming and i was obsessing over it. i know it can be a great thing so i'm not…

because fruit carbs are obviously different than heavy carbs

that is exactly what i want except fast lol, and i'm saying that from a place of knowing it's not gonna happen that way. i try and think oh i'll have these chips and i'll just do an extra workout but then come time to workout it's like....tomorrow? so i guess i just need to work on my will of what to eat and when to work…

I haven't done the whole program but from time to time do select workouts from the program. Some of them are an hour or more but they are great workouts! For something a little shorter but still good the Cardio X is only 45 min. If you really only have 30 min a days to workout there is P90X3 which all of the workouts are…

ya but the smell of their fresh bread, mmmmmmmm

fit into old clothes, feel good about what you are seeing, change in body temperature

chicken/turkey mushrooms potatoes juice chips

they really are the toughest, so frustrating! thanks though for the positivity, much needed :)

im working for about an hour and really sweating and out of breath. i dont know how else to quantify it, i'm not just barely doing the work. for me, i'm really working at it.

i hate this. it's hard enough getting the motivation almost every day to work out and get a sweat on and not eat exactly what i would if i had no restrictions, i don't know how to push it even harder without feeling like this is taking over my life. i dont mind working out like i have been and i dont even mind eating…

LOL thanks

ok ya that makes sense. but i feel like either way, even if i am eating a few extra hundred calories, theres no way i'm eating over my maintain or whatever so in any case i feel like i should be losing or something. i dont know. it's all very frustrating. maybe i just have it all wrong.

i do understand i need to weigh and accurately log my food properly, i guess that is the main problem, so i am willing to accept that, but even having said that i feel like since ive been working out for 6-7 weeks already approx. 5 times a week i should have at least lost something. am i crazy?

im literally eating/drinking like maybe 4 tbsp with cereal, i don't drink the milk afterwards

it isn't just this past 2 weeks ive noticed no weight loss, i've just only been logging for 2 weeks now. since i've been working out i've been around the same weight and it won't move.

my diary is now open and i am 5'6" and weigh 142 lbs. i am getting my exercise calories directly from the programs website that i am doing or directly on the video i am doing.

P90X is great because you can choose what videos you want to do (if you aren't following the program directly). The P90X3 that just came out is great because all of the videos are only 30 min long but has the same benefits. Tony horton is a great leader and i love his motivation and energy. i suggest p90x!

this is insane. i can't believe he would think supporting you is "wasting" his time. If this was my boyfriend i would say it means more to me for you not to come now than it ever did for you to be there. you deserve much better for trying to better yourself than a whiny, complaining, selfish *kitten*. i'm sorry but this is…

thanks for all the input good to know

lol

thanks for all the ideas i'll give them a try!

i'll definitely have to check out skinnytaste, thanks!