LeelooX2014 Member

I might check that out next. I'm really enjoying what I've done so far. I did 30 Day Shred and now Ripped in 30. Is Revolution a longer workout? Is it still 30 minutes? Did you get a lot of scale results or inches?

Ok, now I'm scared!

Taking one more night off, tomorrow i should be back to it!

I just got the same horrible coughing cold! I'm definitely not exercising so I'm just trying to stay at/under calories, but I'm not going to fret too much. I want this to be short lasting. I'm eager to exercise again, but I can tell it would be difficult right now. Get your rest!

Yes, order a tonic or fizzy soda water on ice with a lime/lemon on it and no one will notice. It's actually kind of fun being the sober one and listening to everyone getting a little silly. It no less fun being with your friends and drinking non alcohol drinks - it's still a great time!

Ugh, sick today so decided to skip it. Will have to eat light. Hopefully I'm better tomorrow and not worse.

Joining! I've been booze free since NY. Not much help from the significant other. He's always offering, but I've been strong so far. Keep it up everyone!

Go Mairie!

Week 2 Day 2. What kind of cruelty is two minutes of cardio in plank position! I fear weeks three and four! What the hell did I sign up for?!?

I recently finished 30 day shred! Do yourself a huge favor and MEASuRE all over. After doing that workout from October to the end of December off and on and finally finishing it after ... Oh maybe five years and I can't count how many tries I completed it! I only lost a few pound because my diet wasn't super strict but I…

Did level two yesterday and wow, back to wimp mode. Just when you start feeling good about how much you can do... I don't feel sore in any particular spot even though the workout changed. We'll see about tomorrow after day two of this level.

I'm always posting the day after, but day SEVEN last evening for level one. Will do level TWO today! Can't wait to see how I do! How's everyone else doing?

Thanks!

1/1 163.6 1/8 163.6 Could someone update me on the ss? I can't edit with the iPad :\ . No progress yet for me, but I was pretty sore from a new workout so I hope I'm just retaining water in sore muscles.

Name: Leeloo Height: 5'6" Starting Weight (1/1):163.6 Goal Weight (1/31): 159 1/1 163.6 1/8 163.6 - wow exactly the same to the decimal 1/15 1/22 1/29 1/31 Loss/gain for the week: nothing yet Loss/gain for the month so far: nothing Struggles or successes for your week: It's a little frustrating not to make progress, but I…

Did day six last evening. One to go! Can't wait to see level two,

I did 30 day shred form 10/05 until near end of Dec and had decent results. I did some elliptical in there too. This time around I'm trying to do the workouts more often to see if it had better/different results. I think you'll see some good results for sure! Go for it!

Wheee! Day five of week one DONE! Two more days to level two and looking forward to it. I think I'll wait all the way until the end to measure up!

Could we put the link to the spreadsheet in the top section of the group? Would make it easy to get to. Thanks!

Would never do that! I think people that do are asking for trouble.

Thanks guys! I was really getting frustrated. I know it's ultimately up to me and having a little bit is ok. Learning to say no and not worry about feelings is key!

Day Four -check! Running man is a real challenge, I have to keep my breathing under control! I'm getting a little less sore. I'm not sure if I'll take a day off or not. Not even sure which day either.

Day three complete! Still have sore hamstrings, but I know it will get better. Cardio is getting a bit easier now that I know what to expect.

Day two completed. This workout really is tough! I'm really feeling it in my hamstrings and shoulders.

Great job sticking to it even though you're sore! I should have done day three today, but went hiking. Man, the back of my legs are so sore. When I did 30 Day Shred the front of my legs were super sore. I really like this workout and I can't wait to do it again. I will do it first thing tomorrow morning.

Name: Leeloo Height: 5'6" Starting Weight (1/1):163.6 Goal Weight (1/31): 159 1/1 163.6 1/8 1/15 1/22 1/29 1/31 Loss/gain for the week: Loss/gain for the month so far: Struggles or successes for your week: I have a couple of days off - no excuses for not getting some exercise. Going on a hike today.

1/1 - 163.4

Easter is Sunday April 5th. I will weigh in in 1/1, but I'm thinking I'll also weigh in on Sundays from that point on to end on the last day of the challenge. Are we recording weight each week and keeping a running list? I like that because you can see how everyone has been doing.

I find if I arm myself with tons of healthy options I eat a lot with little calories. Like black bean hummus and carrots, cottage cheese, Greek yogurts, tons of salad stuff. Also, a BIG cup of chai tea with honey can stop me in my binging tracks. You have to sip it slow and by the time you finish it, sometimes the "hunger"…

You can break this. You have to treat this like something else in your life that you just do. This is no different than brushing your teeth or washing your hair. These are habits you had to adopt. Let's face it, as kids we could have cared less, but now we do those things because we "have to". So now this thing about…