-
Sunday Check Ins - starting May 18 2025
Hi there. I'm putting a post out mainly for myself, but anyone can join in. This is my Sunday check in on the START of what will be a long journey for me. I've gained quite a bit of weight as I hit menopause and I'm damned determined to be comfortable in my skin again and be strong into my senior years. I'm 55 yrs old,…
-
Ripped in 30
Starting today. Just finished 30 Day Shred and was pretty pleased with the results. Day 1 Week 1 Weight: 164 Waist: 33 Hips: 42 Chest: 37 Arm: 11.5 Leg: 22 I'll check in each week and put in results. I have to say going from the hardest level of 30 Day Shred to the easiest level of this workout has really shown me how I've…
-
Sabotage from within!
I know that ultimately all responsibility for what I do lies with me. However, I am struggling with a constant barrage of temptations from my husband. I'm not sure, but it seems intentional. As I'm improving my weight and health he has been constantly providing the worst temptations for me possible. He has expressed that…
