topheravila24

I have to agree with unknown_sister; when I go out, I plan to enjoy myself and the foods that I don't allow myself on a regular basis. Sometimes I make the conscious decision to eat healthy at a place, especially if they have healthy appetizing meals, but if I go somewhere and all they have is really good bbq, then why not…

Working to get into a PhD in Social Work program.

Working through The Night Circus by Erin Morgenstern.

Congrats! Can't say that I'm that dedicated to mimic your process, but I'm glad to hear it's working for you. It sounds like you have found your groove which is awesome! Keep at it! :smile:

unknown_sister: Thanks! It's a daily struggle still and I continue to hate dieting and exercise, but it is becoming more habitual so it's a plus that I don't have to think as much about everything. Also, congrats on the walk! It's tough getting back into the swing of things, but you got this! Skittle2183: I feel ya! I love…

Great goal, unkown_sister! I'm also wanting to jump back into working out. Haven't done so since last Monday when the symptoms started showing the tonsillitis. So, goal this week is to do my normal 3 days of strength/cardio mix and then have one day of just cardio. It's a busy work at work with 3 weeknights of work events,…

Hey! Didn't get a chance to log in last night; got caught up in studying and reading. I did not work out this weekend, but it's okay. I'm jumping back on the bandwagon this morning, and I'm glad I can do so without sickness. unknown_sister: I did not get my tonsils out, yet. That's definitely going to be a later discussion…

I did not work out today; stupid work called me in, so my day of working out and house cleaning went out the window. Oh well, I'll do it tomorrow morning. My calorie intake is going well; still recovering from tonsillitis so my appetite isn't completely back yet. I've still been logging all the food intake though, so…

We all need a good support. Feel free to add me. :)

I just got hold of this thread today, so I'm a bit late to the party, but I am recovering from tonsillitis which means I didn't get much exercise over the past few days. Then again, I could barely eat anything either; swollen tonsils don't allow food to go down so easily. Anyways, my goal since I'm getting on the up and up…

Keep doing what you're doing! Congratulations!!! :D

There is totally something to be said about constantly weighing yourself and becoming the proverbial "slave to the scale." Take a break from weighing could do the trick, and just track food and exercise. Maybe commit to doing weigh-ins once a week, especially if it's more stress-inducing doing it any more frequently.…

I was there! I was at 376 lbs. in August 2013, and now I'm at 230 lbs. You can do it! Feel free to add me if you'd like. :smile: