Replies
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Thanks for the info!!!
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I started adding more calories! TY!
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Thanks for the support!!!
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Thanks for the info! I'm going to start walking. I'll see how I'll do with jogging and I'm going to get a bike soon. I can also give strength training a try. I just a joined a gym today so I'm excited!!! I'll look into getting a dietitian as well.
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Thank you for your support!
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Yes I will take this into consideration! I will also try that eating schedule.
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Thanks a lot! Yes my intake is really 1600 calories. I have to do better!
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This definitely helps!!! I don't feel alone now. Lol I will definitely up my calorie intake. What type of workouts do you do???
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Thank you!
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Yes Im going to try to eat atleast 1200 and see how that goes.
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I been losing weight for about 3 months and I've been stuck for about a week.