kbunney21

Discussions

I need an exercise routine!
I am 5'10 and weigh 243lbs. I lost about 80lbs with just dieting alone. I stopped eating rice, bread, and pasta! I would like to start exercising. I thought about jogging but I get mix reviews with that.
I lost 53lbs, but now I'm stuck...
I'm 5'10 and at my heaviest I was 327 lbs. I now I weigh 274 lbs. I'm on a low calorie diet 500-700 calorie intake which I know is too low I wanted to see fast results and I also didn't exercise. Sooo now I'm stuck. The scale does not want to move. I wanted to start jogging, but should I start walking first or maybe do…