Charm110 Member

Dang it!!! Reading is fundamental . . . Why, oh why is this challenge full of so many smart, detail-oriented people!!! :) :D ;) [/quote] Sorry lol :D

Thanks everyone :) In the first week I was doing the ab challenge immediately followed by 2 sets of the love handle challenge, but today I had a break between the two sets of the latter. I figured as it is getting intense, it is better to divide the sets up so I am able to do a better job of it rather than reverting to 5…

Is anyone else doing 2 sets a day of the Love Handles challenge? It says to do 2 sets for week 1-3 and 3 sets for week 4 and 5 (didn't realise there were 5 weeks in February haha), or have I got this wrong? You are all doing great by the way! Woo hoo :)

Thank you @MiamiSeoul . I like the look of the ab challenges <3

Boxing day special done minus the squats! :)

Day 23 of Countdown minus squats done!

I managed to injure my calf the other day so the remainder of the bootcamp challenge is off for me. I will continue with the countdown challenge minus the leg work. Well done to everyone who has made it this far!

Day 21 of countdown and day 24 of bootcamp done!

I hear you, it sounds like you have a similar form of asthma as me. Cold/flu and the change in seasons are the main triggers along with what the doctor thinks may be a dust mite allergy, hence I use a preventer to keep it under control. I find step aerobics useful- you can choose what speed you go so should be able to get…

Day 19 and 20 of countdown and day 23 of bootcamp complete! Day 19 was brutal! We are soon to be on the winning stretch, folks! :)

Day 21 and 22 of bootcamp done :)

Day 17 of countdown and day 18 and 19 of bootcamp done.

Day 16 of countdown and day 17 of bootcamp done! Happy Friday everyone!!! :)

Day 14 and 15 of countdown and day 16 of bootcamp complete! I want to get ahead with the bootcamp challenge so I can have more of a break after Christmas. :)

@Skipper111 Thank you! I'm counting the challenges as "Circuit training- general". I don't believe the amount of calories burned it comes up with are too accurate but I like to keep a record. Hope this helps :)

Day 13 of Countdown and day 12, 13 and 14 of Bootcamp complete. I am going to feel this in the morning.

Day 9 of Bootcamp challenge complete- finally caught up!

Day 7 and 8 of Bootcamp caught up on. Day 10 of Christmas Countdown done! :)

I had a terrible snaccident involving shortbread the other day- a complete pile up in the belly it was :D

Day 8 and 9 of Christmas Countdown complete! B)

Christmas countdown caught up, although I'm not doing any of the eating challenges- Nobody gets between me and my potatoes ;) Day 6 of Bootcamp complete.

Day 3 and 4 done today! I am having a rest day tomorrow and hate feeling that I am falling behind! I still hate mountain climbers but found I like skaters- great fun whilst listening to the radio :D

@Skipper111 I find keeping the Christmas treat food out of view helps- I have a special cupboard for that so I don't keep seeing it every time I go to the kitchen, and cheese and cream etc is kept in a box at the back of the fridge- "Out of sight, out of mind" :smile:

Day 2 done! :p

Day 1 done! :o

Day 30 done!!!! See you on the December thread tomorrow :)

Day 29 abs and legs complete! One day to go folks :)

Day 28 abs and legs done! :)

Day 27 abs and legs done! Can definitely feel those abs working now, phew ;)

Day 25 and 26 abs and legs complete :) @MiamiSeoul I have bookmarked the December challenges. Thanks for posting :)