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Dang it!!! Reading is fundamental . . . Why, oh why is this challenge full of so many smart, detail-oriented people!!! :) :D ;) [/quote] Sorry lol :D
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Thanks everyone :) In the first week I was doing the ab challenge immediately followed by 2 sets of the love handle challenge, but today I had a break between the two sets of the latter. I figured as it is getting intense, it is better to divide the sets up so I am able to do a better job of it rather than reverting to 5…
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Is anyone else doing 2 sets a day of the Love Handles challenge? It says to do 2 sets for week 1-3 and 3 sets for week 4 and 5 (didn't realise there were 5 weeks in February haha), or have I got this wrong? You are all doing great by the way! Woo hoo :)
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Thank you @MiamiSeoul . I like the look of the ab challenges <3
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Boxing day special done minus the squats! :)
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Day 23 of Countdown minus squats done!
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I managed to injure my calf the other day so the remainder of the bootcamp challenge is off for me. I will continue with the countdown challenge minus the leg work. Well done to everyone who has made it this far!
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Day 21 of countdown and day 24 of bootcamp done!
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I hear you, it sounds like you have a similar form of asthma as me. Cold/flu and the change in seasons are the main triggers along with what the doctor thinks may be a dust mite allergy, hence I use a preventer to keep it under control. I find step aerobics useful- you can choose what speed you go so should be able to get…
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Day 19 and 20 of countdown and day 23 of bootcamp complete! Day 19 was brutal! We are soon to be on the winning stretch, folks! :)
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Day 21 and 22 of bootcamp done :)
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Day 17 of countdown and day 18 and 19 of bootcamp done.
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Day 16 of countdown and day 17 of bootcamp done! Happy Friday everyone!!! :)
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Day 14 and 15 of countdown and day 16 of bootcamp complete! I want to get ahead with the bootcamp challenge so I can have more of a break after Christmas. :)
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@Skipper111 Thank you! I'm counting the challenges as "Circuit training- general". I don't believe the amount of calories burned it comes up with are too accurate but I like to keep a record. Hope this helps :)
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Day 13 of Countdown and day 12, 13 and 14 of Bootcamp complete. I am going to feel this in the morning.
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Day 9 of Bootcamp challenge complete- finally caught up!
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Day 7 and 8 of Bootcamp caught up on. Day 10 of Christmas Countdown done! :)
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I had a terrible snaccident involving shortbread the other day- a complete pile up in the belly it was :D
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Day 8 and 9 of Christmas Countdown complete! B)
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Christmas countdown caught up, although I'm not doing any of the eating challenges- Nobody gets between me and my potatoes ;) Day 6 of Bootcamp complete.
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Day 3 and 4 done today! I am having a rest day tomorrow and hate feeling that I am falling behind! I still hate mountain climbers but found I like skaters- great fun whilst listening to the radio :D
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@Skipper111 I find keeping the Christmas treat food out of view helps- I have a special cupboard for that so I don't keep seeing it every time I go to the kitchen, and cheese and cream etc is kept in a box at the back of the fridge- "Out of sight, out of mind" :smile:
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Day 2 done! :p
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Day 1 done! :o
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Day 30 done!!!! See you on the December thread tomorrow :)
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Day 29 abs and legs complete! One day to go folks :)
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Day 28 abs and legs done! :)
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Day 27 abs and legs done! Can definitely feel those abs working now, phew ;)
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Day 25 and 26 abs and legs complete :) @MiamiSeoul I have bookmarked the December challenges. Thanks for posting :)
