myrtfgo

Good Morning Ladies..... Viv....my heart goes out to you and I too will think good thoughts for you and your husband. Dreary overcast day in Mpls today. BUT....focused on health and good choices. Working my part time job next 3 days. Demoing food in an upscale grocery store. Can we say it's like putting the alcoholic to…

Good Morning all.... Off to vote after cleaning up a bit. Thanks to all who gave their experience on eating the exercise calories. I will record them on site, but not typically try to eat them. Then I think as one said, if I do, I know I have that buffer. Not eating htem typically, makes me feel even more successful! If I…

Hmmmm, why isn't my ticker showing up? I've checked it twice now and thought I did everything right. Will check a 3rd time. :\

Thanks all for sharing your thoughts on eating back your exercise calories. I think I'll see how each day goes. If tummy's growling and hungry, and have exercise calories to eat, I will. If not, then I think I'll just use the extra deficit. Don't want to get too low on calories, cause then I know my body will cut back too…

Very fashionable, loves her friends, health conscience and no problems in her love life.

Good morning all........ and an early thank you to all who accept my friendship requests. I am going to upload a few more pictures today so those who accept can see who I am. Food yesterday was great!! I'm so thankful. It was a quiet day at home but with a major clean the fridge, and now it looks so clean. To go along with…

Morning all. New here to the site. Working Wonderslim at the moment. have a goal in mind for a wedding next June and before my 60th birthday next Aug. NOV Goals Stay within caloric range Enter food daily Exercise (moderate besides my normal dog walking) 3x week 30-45 min Drink water Check blogs. Be honest in my logging food

New here, looking for support/friends. Using Wonderslim at the moment.