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No, not chatted.
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nope
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turning it into losing a best friend and i'd say the reason is, as it always is; over a woman!!!
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the bridge scene with aragorn and Arwen in LOTR FOTR
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30
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need someone to record a base jump :)
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People with lack of punctuality, and by that i mean those who for the life of them cannot meet at agreed times etc, not anything grammatical.
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Lifter
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Model
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Grip (jelly of those hands)
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calories PW is a better indicator than calories PD. Be smart, and sensible and don't use a bulk as an excuse to dip into useless foods, but if you are hungry then drink water and/or eat!!!
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A gold thread and silk woven Pashmina
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I second glutamine. Excellent for both a cut and a bulk. MMH Creatine Multi Vitamin Krill oil (HS) Glucosamine Probiotica (only occasionally) Had to stop using my fav pre/intra/post workout complex as it is now on the ASADA banned list.
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I'm ambidextrous with slightly more dominance to the right side, but due to ulnar injury my left is taking over.. will sort itself out once injury is healed. I'd suggest a possible injury or form.
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Active fellow aussie here, 80 days strong! Don't let my picture fool ya, I'm actually nice! ff2a :)
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Warm
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Imo mass gainer products are not worth the money, not when there is a large variety of food that can give the same or better effects. If you take control of your diet and still find youbare coming up short, I find some high coco content (70%+) dark choc can help.
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Don't forget genetics! Can't fight nature!
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Definately, Bring it on.
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I'm 26 & 6' (184cm) and i cut on first 2150cal down to 1890cal and got rid of 27.5 or 60lb since Feb. I've moved to my bulking phase (powerlifting plus distance running- bad combo i know) and slowly upped my calories to 3000cal and will eventually be somewhere between 3000cal-5000cal in the long term. Lots of people have…
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Hand In My Pocket - Alanis Morissette
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Daedalus01 is correct, Be careful with some of the database entries here.. User generated rather than moderated is more often than not a cause of inconsistency. Best source i use to get potassium (I have a deficiency apparently...go figure) is brocolli. Steam it in a microwave, and enjoy the awesome goodness.
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Awesome work Becky!!
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Yep, shootings are rare..(ignoring the last month...) We prefer to play knifey spoony here!
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Red stilettos and glass jar of regolith from the moon, secretly stolen from the labs at NASA
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Yup!
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After 10 months of Cutting 27.5kg (60 or so freedom units) i've started my first ever bulk and all i have to say so far is... "Sooooo....mucccchh....foooood... : -/!!!"
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Feel for you guys. I think those of us that are lucky to not have any reaction to foods can't really fathom what it's like. I think as Missholidaygolightly said, go to a nutritionist/ dietician.. this should really help you get a big list of things that can help, and even if you are allergic to a large number of things,…
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Agree with both Ovinas1 & Rabbitjb. If you want motivation to keep going, just think of how down you will feel a few months from now after you have quit. No "cheer up" or Sympathy hugs will help here.. just a good ole "Get back on track dammit.. now!"
