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1742 day streak. Achieved my goals around the 400 day mark but decided to keep logging out of habit and to have access to logs which are handy, and yes perhaps it's a little excessive. Data is the new oil!
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Awfully close to fetish territory here but i guess that's par for the course for the forums these days where formally overweight people who understand the negatives of judging a book by its cover routinely create threads where they judge books by covers.
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You'll regret it. Don't say i didn't warn you. :(
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We need more of this not less. Society uses ostracism and yes shaming for a variety of social stigmas in order to encourage change or to not encourage similar behaviour. When i see overweight or morbidly obese people at the gym or out and about trying to do something about it they always get respect and i'm sure most…
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low self esteem/self worth/self image coupled with an overactive mind means on the rare occasion i am given a compliment i always question the motivation behind it; even amidst the knowledge that doing that is a result of LSE. I'm sure many others are in the same boat. We all seem to want to rebel against societal norms…
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"remember the titans" -"Where we are going, we won't need eyes to see"
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Has a very nice smile & looks happy.
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10
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@slimgirljo15 walks through a newsagent and takes sympathy cards out of their spot and puts them in the wedding card section :wink: :smile:
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7.5
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Watch as @Ghost_Hoodie Left, then get back to enjoying my coffee.
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Fit
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Noticed positive posture changes thanks to doing Snatches. Looking forward to standing tall (and straight!) :smile:
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No. I know very few people on here!
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Unfortunately, Yes. Let that be a lesson to everyone to always double-check to whom you are sending stuff to! HYE: Been at a party lasting longer than 24hrs
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http://i.imgur.com/3QAOoll.gifv
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i pulled this from youtube, and i honestly feel it saves me when i'm right at the point of failure, especially at the 03:14 mark... grinding out an OHP with someone yelling GET UP is ethereal. youtube.com/watch?v=xY9kGo6dZVU original song: youtube.com/watch?v=xaU0xQWvHrw
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Bulk nutrients have a wide selection of good and cheap protein powders. I use some of their products but my go to powder is optimum nutrition gold standard whey (double rich choc) I can use it in so many wheys :wink: the best of which is with my morning oats..
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Eggs benedict, slice of mudcake, a coffee and a shot of vodka.
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ff2a! been here for a while.. usually active overnight more tho
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I go to plusfitness and if the other local gym had 247 trading or even longer hrs than 4hrs a day, i'd definately go there instead!. Closest power lifting gym is 45 mins away and thats just not doable for me. Plus fitness: $24 per fortnight, poorly maintained equipment, minimal facilities... but its open at 2am so, thats…
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like chicken tonight, like chicken tonight! CHICKEN TONIGHT! yeah i went there.. :)
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why is Naan bread so tasty
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How a few hours of sweating and grinding damn heavy stuff around equates to "not enough to matter" is astounding to me. Obviously the ST calorie burn is not as much as running for a few Km's, but any activity where your heart rate is up equates to something. Although it is difficult to accurately log calories burned with…
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one of the jobs i work is highly physical and when i add gym before it my total daily avg is about 21cups a day (between 0430 and 2130) and sometimes i've gone past 30 cups (during the summer)..not dead! Sodium and potassium are definately key, as are other electrolytes, especially when you go over the 12 cup average..…
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10
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yep!
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All that hugging and backing away by Mayweather says Pacquiao is the true winner. I might be heavily biased against wife-beaters like Mayweather though.
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9
