Replies
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Thank you @nikoba somehow I missed your comment earlier :)
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165 is my goal I'm 5'10 so I think I'll look smokin hot HAHA! I just realized while posting on my other post from today that I think I weigh less now than I did in 6th grade! That's a huge accomplishment for me :) :) :)
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Thank you @nikoba I love this site and this group so many awesome people here so much support and just plain awesomeness :)
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@pitbullmamaliz Thank you I am! This is the least I've weighed in my entire adult life, I think I was over 200 by 6th grade! So this is HUGE for me :) :) :)
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Thank you :) I had planned to take pics every 20 pounds, I was 1 pound away this morning figured it was close enough lol I wanted to see for myself what the difference was if any, my clothes haven't really felt much different, except the shirt today was tight 2 months ago and I'm swimming in it today, thought maybe it was…
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I like the taste of coconut oil, I use organic unrefined, as natural as I can find in stores around here...So this will be interesting :) By the way I've HATED Mayo my whole life until I started Keto now I'm in LOVE lol funny how everything tastes so much better when you cut out all the junk :)
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Great Job! @hmikkola92 You can see a huge difference. I love that you added a before picture too gives you/us great motivation. I wish I had pics of me before looking like that :) Here's my progress so far 39 pounds down halfway to goal on my ticker this morning so I took pics, not much difference in the straight pic but a…
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Thank you @kpk54 and @nvmomketo :)
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Thank you @Time2LoseWeightNOW and @tcunbeliever I just wish my skin would tone up finally but going from over 450 to just over 200 will do that (Plus the 4 kids lol), even with taking 10 years to lose it
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Thank you @Cadori
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Thank you @SuperCarLori
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HW 450+ SW Keto 3/13 242 3/22 231.6 3/29 221.4 4/05 218 4/12 212.2 4/19 210 CW 4/26 203! Hit my half way to goal point on my ticker this morning! :) GW 165ish :)
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Thank you @Chillycatmum
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I have EDS and all of this information is amazingly helpful!!! Thank you all :)
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I was once one of those people who said I could never give up pasta and bread ;) I don't even make Keto bread anymore just don't crave it but I am looking into getting a spiralizer just to try it lol
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I'm a Reverend :)
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A HUGE NSV for me I'm almost to my half way mark! I looked at my ticker this morning and it's almost in the middle! I'm so excited about this! I've never weighed this much, or should I say LITTLE :) in my entire adult life...
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Guilty, well sort of lol, if I'm craving something sweet I'll sprinkle bacon with stevia and cocoa powder, always hits that sweet/salty spot :)
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2nd "shark week" down, this time I was feeling very blue which is not normal for me (I'm a Reverend and had to deal with helping my cousin through pulling the plug on her husband who slipped into a coma for no reason that docs could find. After losing my little brother in December to cancer, death has been hard for me to…
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Same here! I had the phantom attacks for years, since starting Keto I've had no problems at all! Also IBS symptoms are gone! I had mine removed in 2008.
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Happy Easter Everyone!
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NSV today that made me feel amazing! Went to church tonight with the kids and my cousin was there, I haven't seen her since I started Keto, she told me I looked skinny! Then said she wished she had my willpower and would love to try Keto but she loves bread too much HAHA Now I'm going to be showing her how to make Keto…
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As long as you blend it in a blender it doesn't separate, it gives the coffee/tea the texture of say a gas station cappuccino, creamy and frothy not oily at all :)
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I've also done the BP Tea! Love green tea this way, chai raspberry peach, I love pretty much any tea this way except black tea, never been a fan of unsweetened black tea, but everything else is awesome :)
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I drink it every morning, I load mine up, it's the only way I can meet my calorie goals for the day :/ I make mine with half a pot of coffee, instead of just a cup. Tablespoon each of butter and coconut oil and either almond milk or coconut milk 1/2 cup, I don't like to waste my carbs on HWC or half and half. Sometimes…
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SW 242 CW 212.2! GW 165ish 5'10 I blame the 4 pound loss this week on the stomach flu though :/ Haven't been able to keep anything down except my BPC for a couple days now
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You look amazing!!! Well done!
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I got them candy at the store yesterday and stashed it at my parents house :) Temptation free unless I wanna wake up 4 kids in the middle of the night and drive to my parents house HAHA
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I tried adding everything you listed, keep in mind I didn't know brands, but it looks like you didn't eat enough today, maybe that's why you're light headed?
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I agree! I can see a difference. It's hard for ourselves to see it though. You're doing great!