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Had my first HANGRY day
I was starved yesterday, craving something I just couldn't figure out. Luckily I stayed under me carbs but went over on calories. Today will be better :) First time this happened on this WOE hopefully the last lol
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Coconut oil Mayo?
I found a recipe for this and as soon as I get to the store for more eggs I'll be trying it, I always make my own with just olive oil never thought of using coconut oil until I found the recipe :) Have any of you tried it? If not I'll be updating as soon as I can to let y'all know if it's good :)
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Under 200!!! I'm in tears!
I'm not sure I believe my scale anymore HAHA! Made my kids step on it this morning before they went to school. But OMGosh I can't believe it says I'm under 200! This is HUGE! I keep waiting for the weight loss to slow but my body is really responding to Keto, I like the weight loss of course but yet I'm afraid I'm losing…
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Half way!!! (Unflattering pics attached HAHA)
I'm so excited to be half way to my weight loss goal! Here's my progress - SW before Keto 450+ SW Keto 242 CW 203! GW 165ish I'm 5'10 so we'll see how I feel about 165 when I get there :)
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Huge mistake!
So I'll call this a cheat I ate a few bites of coleslaw salad my mom makes yesterday at dinner, it has ramen noodles in it. Today I'm totally bloated and the scale is up a few pounds and I feel like garbage! Those few bites were so not worth this! I've learned my lesson lol
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Anyone else dreading the "Easter Bunny"
I've had crazy awesome self-control since I started Keto but man I am not looking forward to Easter morning or the night before where I might binge on all those sugary carbs my kids are expecting from the Easter Bunny lol. My kids don't usually get candy except for on Holidays when Santa or the Easter Bunny bring them…
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First 20 pounds down!!!
I'm so excited to have discovered this WOE! I can't believe after being stalled for so long that I'm finally losing weight again. Keto for LIFE! I took a progress pic with the same t-shirt on in my last pic but I'll be taking one in my sports bra *EEK* I don't see much difference in the t-shirt pic yet but I'll post both…
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Periods Keto Help
Ok maybe a strange question but since I spent months researching Keto before I started and didn't see anything about this I need to ask here. Have any of you ladies lost a ton of weight overnight after your period ends? I lost 4 pounds overnight which I'm sure is water weight since I'm not bloated anymore but it seems…
