Cirque95 Member

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 211 lbs 06/08/2017 CHALLENGE STARTING WEIGHT: 184 lbs MAY 7: 181.5 lbs MAY 14: MAY 21: MAY 28 MAY GOAL: 178 lbs MAY ACTUAL: JUNE 4: JUNE11: JUNE18: JUNE 25: JUNE GOAL: 173 lbs JUNE ACTUAL: JULY 2: JULY 9: JULY 16: JULY 23: JULY 30: JULY GOAL: 166 lbs JULY ACTUAL: AUGUST…

I'm currently 182 lbs, starting weight was 211 lbs. My GW is 147 lbs at the moment. I think any lower than that wouldn't suit my structure. I'm pretty muscular and curvy so think I might look really different if I lost too much haha. Rather than focusing on a goal weight though, I've just been focusing on how my clothes…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 211 lbs 06/08/2017 CHALLENGE STARTING WEIGHT: 184 lbs MAY 7: MAY 14: MAY 21: MAY 28 MAY GOAL: 178 lbs MAY ACTUAL: JUNE 4: JUNE11: JUNE18: JUNE 25: JUNE GOAL: 173 lbs JUNE ACTUAL: JULY 2: JULY 9: JULY 16: JULY 23: JULY 30: JULY GOAL: 166 lbs JULY ACTUAL: AUGUST 4: AUGUST…

Don’t think I’m going to make my April goal... Original starting weight - 211 April starting weight - 187 April goal - 182 Ultimate goal - 147 April 1 - 187 April 8 - 187 April 15 - 185 April 22 - 184 April 29 - Total loss for April :

Original starting weight - 211 April starting weight - 187 April goal - 182 Ultimate goal - 147 April 1 - 187 April 8 - 187 April 15 - 185 April 22 - April 29 - Total loss for April :

There was a few reasons really. I gained a lot of weight really quickly last summer, and all of my clothes stopped fitting. So I went clothes shopping and realised that I had to get clothes two sizes bigger than usual. I also noticed that I suddenly had stretch marks on my stomach. Then to top it off, I got out of a…

Hope I'm not too late :smile: Original starting weight - 211 April starting weight - 187 April goal - 182 Ultimate goal - 147 April 1 - 187 April 8 - 187 April 15 - April 22 - April 29 - Total loss for April :-

There was one time I started a new job and had to wear a uniform. I ordered my usual size in trousers only to find out that they were way too tight. I then had to explain that they were too small to a number of people and order the next size up. I also had to wear my own trousers for the next few days whilst I waited for…

I do the exact same thing. Last year I still managed to lose 2 and a half stone in a decent amount of time whilst still eating bad on weekends. At the time it was great because I was still losing weight but I wasn't properly dealing with my bad habits and ended up gaining all of the weight back once I stopped dieting. I'm…

I usually eat them back but not just for the sake of it. I see how I feel after a workout and eat them back if I'm feeling fatigued. I just use my common sense - if I've walked a lot that day and done an intense workout and am feeling quite fatigued then I'll eat back the calories. If I feel that MFP has overestimated then…

I've done some Easter baking with cadbury creme eggs but gave the majority of them away - I love baking during the holidays and try to give most of it away, but I try at least one because I'd be miserable otherwise haha. Easter eggs are definitely my weakness, me and my boyfriend thought it would be nice to buy each other…

Walked almost 10,000 steps today and done a body pump class at the gym - exercise makes me feel amazing! Also decided to take some measurments today and I've lost 4 and a half inches since my last measurments, so happy with that. Also noticed that I'm fitting into some of my old clothes and my figure is getting more toned.…

I eat breakfast on weekdays because I have to wake up really early, then have over a mile walk and then don't usually get chance to eat again until 12/1 - so even if I am not hungry first thing, I force myself to eat because I know I will be really hungry in an hour or so when I won't have chance to eat. On weekends I tend…

My initial goal is 21 pounds, lost 12 pounds of that so far. That will give me a 10% weight loss. Hopefully after that I could maybe lose another 21 pounds and then I'd be happy. I'm no longer setting myself dates to lose it by though, this a pemermenant lifestyle change for me so it doesn't really matter how slow or fast…

This is my fourth attempt. On my first attempt I lost 2 and a half stone and kept it off for quite a while, I then gradually put it all back on, along with another half a stone, over a year or two. I then tried again and lost a stone and a half then ended up putting it all back on again in a month. I then tried again and…

I have a little snack an hour or so before the gym like a protein yoghurt or some fruit. I used to exercise after not eating for a few hours and I used to get fatigued really easily, since I have started having a snack beforehand I have had a lot more energy and have been getting so much more out of my exercise. I then eat…

I've lost 11 pounds so far and feel like I look bigger :| . I haven't had any comments so far but I think the only people that would comment would be my family. I'd feel a bit awkward if anyone else commented. Last time I started noticing a different myself was at about 21 pounds.

I still tend to lose weight despite eating bad on weekends. Theoretically, if you seriously overeat on the weekend then you could undo your hard work from during the week and not lose weight. But our bodies are not exact mathematical equations and it is difficult to predict how our body is going to react. If I have been…

I have a bowl of cereal for breakfast which is around 250 calories. Cereal isn't the healthiest but it gives me enough energy for busy mornings and keeps going until lunch. I used to have fruit and yoghurt but it didn't really keep me going until lunch.

I'd say that I've had problems with binge eating for a while. It tends to happen when I'm stressed, upset, bored or sometimes even when I'm happy. Whenever I was under a lot of stress I wouldn't have the energy or the motivation to cook so would go to the shop and buy things like chocolate, cakes and sweets and then binge…

I eat mine back if I am hungry. I tend to go to the gym at 5/6pm so I have my dinner after my workout, then if I am hungry later then I'll have snack such as fruit or a yoghurt which usually comes from the calories I burnt from my workout. Or sometimes if I have had a long day and have done a lot of walking and running…

Sometimes I buy things like little ice lollies and little ice creams for something to have at night. Mini milks for example only have 30 calories in one and they take longer than other snacks to eat as well, and there's plenty of other similar ice lollies that are under 100 calories. You could also have a yoghurt. I've…