Lackabau5 Member

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  • http://dakd0cjsv8wfa.cloudfront.net/images/photos/user/dccd/37c3/8c20/2ba7/d78b/dd49/4163/6612178411b72986a3ff57e1f165715b2487.jpg As you can see, I have upgraded my phone. Now it is time to do so with my body comp. We have all come so far in our own journeys; keep it up everyone and kudos to your current strides!
  • 40 lbs later (Oct 2015 - Mar 2017)
  • Check out T25 workout program. Good nutrition plan for starters, workouts + cooldowns keep the workouts to 30 minutes or less, all in the comfort of your own home. Very minimal equipment (a band or one set of weights, mini yoga mat optional). There are even modifications for every move if you can't quite nail what Shaun T…
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