Replies
-
I can use a friend too. Life has changed much lately and ready to m a key some positive moves.
-
Yes. Have you ever felt like your guardian angel has saved you?
-
Good goals. Mine are like that. I'm confident that daily good habits shall bring success.
-
Me too. Hang in there! We'll get back on track.
-
I'm 53 years old and have shoulder, neck, and knee problems. My commitment is to not overdo my workouts but most importantly never miss one either. I'm progressing by both keeping track of my reps and only lifting weights three days a week. I'm trying to do it SLOW. "Rome wasn't built in a day, but they where laying bricks…
-
I've been stuck at a plateau for so long, I feel like I want to quit. I'm very proud of your commitment to keep trying; even if you've gained some weight back. Hang in there! You can do it.
